Giving so much for so little?

Every relationship requires give-and-take between two people, this simply means both parties investing in each other and both getting something back from the relationship. However if one person is doing all the giving and the other just takes, then it isn't a relationship... at least not a fulfilling one. Have you ever gone above and [...]

Vulnerability: why we need to lean into discomfort.

Many people (myself included) find it incredibly difficult to be vulnerable, and judging from the numerous articles I've read, it seems to be a common fear. When we were young, we were carefree, rarely phased by anything; but over time factors such as our upbringing, our environment, our romantic relationships, our social circles gave us [...]